Over-the-Counter Medicines, Vitamins and Home Remedies – NHS Prescribing Guidance

Quarry Bank Medical Centre follows NHS England guidance regarding the prescribing of over-the-counter (OTC) medicines, vitamins, supplements, and self-care treatments.

This means that the practice will not routinely prescribe medicines or products for conditions that can normally be safely managed with home remedies, self-care, or items purchased from a pharmacy or supermarket.

This national NHS policy has been introduced to ensure that limited NHS resources are used appropriately and remain available for patients with serious, long-term, or complex medical conditions.

As a result, GPs and prescribing clinicians at the practice will generally not issue NHS prescriptions for many common OTC products, including:

  • Paracetamol and ibuprofen for short-term minor pain
  • Cold and flu remedies
  • Cough medicines and throat lozenges
  • Hay fever tablets, nasal sprays, and eye drops
  • Mild eczema or dry skin creams
  • Mouth ulcer and oral pain treatments
  • Indigestion and heartburn remedies
  • Mild constipation treatments
  • Athlete’s foot and antifungal creams
  • Head lice treatments
  • Probiotics
  • Sunscreen products
  • Simple moisturisers
  • Travel sickness medicines
  • Ear wax treatments
  • Mild haemorrhoid treatments
  • Multivitamins and general vitamin supplements

Routine prescribing of vitamins is also restricted under NHS guidance unless there is a clear clinical indication. In most cases, vitamins and supplements should be purchased directly by patients.

Examples where prescriptions would not usually be provided include:

  • General tiredness without proven deficiency
  • “Immune boosting” supplements
  • Hair, skin or nail vitamins
  • General multivitamins
  • Probiotics
  • Over-the-counter menopause supplements
  • Herbal or complementary remedies

There are some important exceptions where NHS prescribing may still be appropriate, including:

  • Confirmed vitamin deficiencies
  • Pregnancy-related folic acid or vitamin D requirements
  • Malabsorption conditions
  • Certain long-term medical conditions
  • Patients with significant clinical vulnerability
  • Circumstances where OTC purchase would not be clinically appropriate

Patients are encouraged to seek advice from their local pharmacist for minor illnesses and self-care treatments. Pharmacists are highly trained healthcare professionals who can recommend suitable treatment without the need for a GP appointment.

Many minor illnesses improve naturally with simple home management measures such as:

  • Rest and hydration
  • Healthy nutrition
  • Steam inhalation and saline sprays
  • Honey and warm drinks for sore throats and coughs
  • Appropriate OTC pain relief
  • Moisturising creams and skin care
  • Adequate sleep and recovery time

Our reception and clinical teams may therefore advise patients to purchase suitable treatments directly from a pharmacy rather than booking a GP appointment or requesting a prescription.

We appreciate patients’ understanding and support as we continue to use NHS resources responsibly and safely in line with national guidance.

Page published: 6 May 2026
Last updated: 6 May 2026